Monday, August 1, 2011

Meditation for Business Can Improve Your Mindset

By Jan R Fowler

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Meditation for Business

Personal development plays a huge part when you are building a network marketing company and meditation for business is a part of the success puzzle. Meditation can help to focus your mind on what is important to you, the big "why", the reasons you have taken on a home based business, and what you see as the end result of your work. A session of meditation also helps you connect with the vibration of the universe and all that is good, perhaps a higher power within you that gives you the power to push on. Have you ever included meditation in your daily ritual?

Meditation for Business Techniques

There are a so many techniques when practicing meditation for business: basic meditation, focused meditation, activity oriented meditation, mindfulness meditation, spiritual meditation, even meditation for "silly people"! One specific type of meditation deals with balancing your internal energy and clearing away negative energy of fear and worry. This is called Chakra clearing.

There are many chakras or centers of energy throughout our body but there are 7 main chakras that are usually addressed in this type of meditation. They are the root, sacral, solar plexus, heart, throat, third eye, and crown chakras. Each chakra is associated with a color and issues of either the spiritual world (the upper chakras) or the material world (the lower chakras). Chakra energy is associated to all living things as well as the earth. As you release fear and negativity from your body and consciousness your energy becomes healthy, balanced, and vibrant as does your attitude about yourself, others, and the world at large.

Meditation for Business: The Seven Chakras from Bottom to Top

Chakra, Color, Associated Issues

•Root, Red, Money, career, home, safety
•Sacral, Orange, Cravings, addictions, body
•Solar Plexus, Yellow, Power, control
•Heart, Green, Love, relationship, forgiveness, intuition
•Throat, Light Blue, Communication, speaking your truth
•Third Eye, Blue, Future, past, spiritual belief
•Crown, Purple, Trust, guidance, higher power

If you think about it, a lot of what holds one back in business especially in network marketing is fear. Fear of failure, fear of success, and fear of what others might think of you. By meditating for business and removing fearful thoughts from your day you can connect with people and do your work with ease and positive attitude that, according to the Law of Attraction, will attract success. Clearing out negative energy at nighttime provides a calm, restful sleep and beautiful dreams, as well as allowing your subconscious mind to create new and exciting projects for you to bring to your office.

No matter what type of meditation you choose, it is important to include it in your daily ritual. Make it a habit to meditate in the morning before you start your day and at bedtime. Also, if you find you are getting overwhelmed, stressed out or fearful during the day take some time to balance yourself. Meditation techniques can be simple to perform yet yield powerful results and bring great healing to one's body and spirit. Not only is meditation for business good for you, it is also good for your business