Tuesday, June 15, 2010

Did You Wake Up With a Smile Today? Learn to Start Your Day Off Right


By Sean Leifer


I recently moved in with my cousin; her husband and their two daughters. This one morning as I went in to wake the girls up, Aryll the 4 year old was already awake; she was laying in bed smiling, when I asked her why she was smiling she explained that she just woke up like that. I laughed and then it dawned on me, when you choose to wake up with a Smile and see the Beauty all around you, like a 4 year old, you are in fact lining up the energies for that day. When you choose to think positive and start the day off being focused, you will attract everything you truly need and want into your life. On the other hand if you choose to as they say get up on the wrong side of the bed, and start the day off being grumpy and negative, you will attract to you things that correspond with that energy, and as you had chosen to wake up grumpy and negative you will inevitably attract things to you that you most likely do not want or need.


Every Morning before you get out of bed, take a few minutes and just lay there, begin to Focus on the things in your life that you are truly grateful for. Whether it is the people in your life, your job, your house even your car, really truly focus on the gratitude for, when you are grateful for the things you already have in your life, you create space to invite more in. Feel the gratitude, the joy within yourself, then radiate that gratitude, that joy out to the universe. Picture it being like a beam of white light, radiating out from your heart center, see that white light surround you, surround your bed, your room, your house. Feel the pulsating white light within your Heart center and radiate it out.


Next while you are still laying in bed, I want you to Smile to yourself for one minute, at first this might feel like you are forcing the Smile out, but bear with me continue Smiling. As you do this feel the Smile coming from your Heart center; after a while you will get to the point where you can not stop, it will feel as though the Smile is coming from within you. You will physically feel it within your Heart center, you will feel as though your whole body is pulsating.


That joy and that gratitude that is coming from within your Heart center, will be sent out as a signal to the universe, it will be like a magnet attracting to you everything you truly want and need in life. So do your best to make this your daily habit, to Smile to yourself everyday for at least one minute, and then get out there and Conquer your day, for there is Nothing that You can not BE DO or HAVE its all up to you and Always Remember The Sunshine Dwells in You.